Self Care

Let’s talk about our mental health

Let’s talk about our mental health

It’s important to talk about depression, anxiety, eating disorders, suicidal feelings. Whatever it is, talk about it.

Benefits Of Self-Help

Benefits Of Self-Help

FREE EBOOKS: There are many good reasons for taking a self-help approach towards addressing your problems and issues.

Seven years of hell in seven days

Seven years of hell in seven days

FOR SEVEN YEARS I have been in the second level education system in Ireland. Seven whole years.

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